Our exercise class, which runs every Tuesday morning, is a great free morning to come along and join in with some great people who are now friends. Seated or standing, it doesn’t matter. The class starts at 10.30am, so why not give it a try?
Every Tuesday from 10.30am to 11.30am our free exercise class has been running for a while and it’s great to see so many people taking part. Gill, our fantastic helper, now takes this class and every week is different. The exercises can be seated or standing and all equipment is supplied. It’s very beneficial, from getting together with friends to helping your body with movement. No booking necessary: just come along and give it a try.
